PlainVitamins

Comparison

Ultra Mega Green without Iron and Whole Food Enhanced Multivitamin

Ultra Mega Green without Iron (GNC Ultra Mega Green) lists 33 distinct ingredients and Whole Food Enhanced Multivitamin (Marked) 34 (rows of one ingredient counted once); 33 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.96.

Amount per serving (and % of the Daily Value)
IngredientUltra Mega Green without IronWhole Food Enhanced Multivitamin
Vitamin C500 mg (556%)500 mg (556%)
Calcium50 mg (4%)50 mg (4%)
Vitamin B625 mg (1471%)25 mg (1471%)
Vitamin D15 mcg (75%)40 mcg (200%)
Magnesium25 mg (6%)25 mg (6%)
Vitamin B12250 mcg (10417%)250 mcg (10417%)
Zinc15 mg (136%)15 mg (136%)
Niacin25 mg (156%)25 mg (156%)
Vitamin E30 IU30 IU
Folate400 mcg400 mcg
Vitamin A5,000 IU5,000 IU
Pantothenic Acid (Vitamin B5)25 mg (500%)25 mg (500%)
Riboflavin25 mg (1923%)25 mg (1923%)
Thiamin25 mg (2083%)25 mg (2083%)
Biotin50 mcg (167%)50 mcg (167%)
Chromium120 mcg (343%)120 mcg (343%)
Selenium200 mcg (364%)200 mcg (364%)
Manganese2 mg (87%)2 mg (87%)
Copper2 mg (222%)2 mg (222%)
Iodine150 mcg (100%)150 mcg (100%)
Choline25 mg (5%)25 mg (5%)
Molybdenum75 mcg (167%)75 mcg (167%)
Inositol25 mg25 mg
Boron0.9 mg0.9 mg
Alpha Lipoic Acid10 mg10 mg
Lutein0.95 mg0.95 mg
Lycopene0.95 mg0.95 mg
PABA50 mg50 mg
N-Acetyl Cysteine15 mg15 mg
Silicon1 mg1 mg
Flax100 mg50 mg
Glutathione5 mg5 mg
Oat Fiber5 mg5 mg
Zeaxanthin0.19 mg

Amounts are per serving as DSLD gives them: Ultra Mega Green without Iron, 2 caplets; Whole Food Enhanced Multivitamin, 2 tablets. Current labels entered December 2012 and April 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own