Comparison
Ultra Man High Potency and Multivitamin & Minerals
Ultra Man High Potency (Nature's Bounty) lists 29 distinct ingredients and Multivitamin & Minerals (F3 Nutrition) 30 (rows of one ingredient counted once); 28 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.86.
| Ingredient | Ultra Man High Potency | Multivitamin & Minerals |
|---|---|---|
| Vitamin C | 300 mg (333%) | 300 mg (333%) |
| Calcium | 100 mg (8%) | 200 mg (15%) |
| Vitamin B6 | 50 mg (2941%) | 50 mg (2941%) |
| Vitamin D | 50 mcg (250%) | 12.5 mcg (63%) |
| Magnesium | 50 mg (12%) | 300 mg (71%) |
| Vitamin B12 | 100 mcg (4167%) | 200 mcg (8333%) |
| Zinc | 15 mg (136%) | 30 mg (273%) |
| Niacin | 50 mg (313%) | 50 mg (313%) |
| Vitamin E | 30 IU | 200 IU |
| Potassium | 30 mg (under 1%) | 50 mg (1%) |
| Folate | 400 mcg | 400 mcg |
| Vitamin A | 5,000 IU | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 50 mg (1000%) |
| Riboflavin | 50 mg (3846%) | 50 mg (3846%) |
| Thiamin | 50 mg (4167%) | 50 mg (4167%) |
| Biotin | 1,000 mcg (3333%) | 300 mcg (1000%) |
| Chromium | 200 mcg (571%) | 120 mcg (343%) |
| Selenium | 200 mcg (364%) | 200 mcg (364%) |
| Manganese | 2 mg (87%) | 4 mg (174%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Choline | 10 mg (2%) | 10 mg (2%) |
| Vitamin K | 75 mcg (63%) | 80 mcg (67%) |
| Molybdenum | 72 mcg (160%) | 80 mcg (178%) |
| Inositol | 10 mg | 10 mg |
| Boron | 2 mg | 2 mg |
| Alpha Lipoic Acid | 10 mg | 25 mg |
| Vanadium | 10 mcg | 100 mcg |
| Lutein | 0.5 mg | |
| Lycopene | 0.5 mg | |
| Chloride | 27 mg (1%) |
Amounts are per serving as DSLD gives them: Ultra Man High Potency, 2 caplets; Multivitamin & Minerals, 2 tablets. Current labels entered January 2013 and February 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Ultra Man High PotencyNature's Bounty: every row against all products listing it
- Multivitamin & MineralsF3 Nutrition: every row against all products listing it