Comparison
Ultimate Daily Nutrition and Men's Daily Nutrition
Ultimate Daily Nutrition (Country Life Realfood Organics) lists 51 distinct ingredients and Men's Daily Nutrition (Country Life Realfood Organics) 51 (rows of one ingredient counted once); 51 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Ultimate Daily Nutrition | Men's Daily Nutrition |
|---|---|---|
| Vitamin C | 120 mg (133%) | 60 mg (67%) |
| Calcium | 3.38 mg (under 1%) | 3.38 mg (under 1%) |
| Vitamin B6 | 2.1 mg (124%) | 2.1 mg (124%) |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 1.05 mg (under 1%) | 1.05 mg (under 1%) |
| Vitamin B12 | 6 mcg (250%) | 6 mcg (250%) |
| Zinc | 0.01 mg (under 1%) | 0.01 mg (under 1%) |
| Niacin | 20.4 mg (127%) | 20.4 mg (127%) |
| Vitamin E | 50 IU | 50 IU |
| Potassium | 7.3 mg (under 1%) | 7.3 mg (under 1%) |
| Folate | 420 mcg | 420 mcg |
| Vitamin A | 2,500 IU | 2,500 IU |
| Pantothenic Acid (Vitamin B5) | 10.8 mg (216%) | 10.8 mg (216%) |
| Riboflavin | 2.1 mg (162%) | 2.1 mg (162%) |
| Thiamin | 1.8 mg (150%) | 1.8 mg (150%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Chromium | 0.22 mcg (under 1%) | 0.22 mcg (under 1%) |
| Selenium | 0.06 mcg (under 1%) | 0.06 mcg (under 1%) |
| Ginger | not disclosed | not disclosed |
| Phosphorus | 1.65 mg (under 1%) | 1.65 mg (under 1%) |
| Cranberry | not disclosed | not disclosed |
| Beet | not disclosed | not disclosed |
| Blueberry | not disclosed | not disclosed |
| Pomegranate | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Blue-Green Algae | not disclosed | not disclosed |
| Acai | not disclosed | not disclosed |
| Chlorella | not disclosed | not disclosed |
| Raspberry | not disclosed | not disclosed |
| Kale | not disclosed | not disclosed |
| Strawberry | not disclosed | not disclosed |
| Aloe | not disclosed | not disclosed |
| Pumpkin | not disclosed | not disclosed |
| Cabbage | not disclosed | not disclosed |
| Sour Cherry | not disclosed | not disclosed |
| Blackberry | not disclosed | not disclosed |
| Lemon | not disclosed | not disclosed |
| Banana | not disclosed | not disclosed |
| Mango | not disclosed | not disclosed |
| Quinoa | not disclosed | not disclosed |
| Pea | not disclosed | not disclosed |
| Watercress | not disclosed | not disclosed |
| Radish | not disclosed | not disclosed |
| Millet | not disclosed | not disclosed |
| Guava | not disclosed | not disclosed |
| Collard | not disclosed | not disclosed |
| Mustard | not disclosed | not disclosed |
| Lentil | not disclosed | not disclosed |
| Annatto | not disclosed | not disclosed |
| Adzuki bean | not disclosed | not disclosed |
Amounts are per serving as DSLD gives them: Ultimate Daily Nutrition, 2 tablets; Men's Daily Nutrition, 2 tablets. Current labels entered November 2016 and November 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Ultimate Daily NutritionCountry Life Realfood Organics: every row against all products listing it
- Men's Daily NutritionCountry Life Realfood Organics: every row against all products listing it