Comparison
Tru Paleo Chocolate and Tru Paleo Vanilla
Tru Paleo Chocolate (Adaptogen Research) lists 29 distinct ingredients and Tru Paleo Vanilla (Adaptogen Research) 28 (rows of one ingredient counted once); 28 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.96.
| Ingredient | Tru Paleo Chocolate | Tru Paleo Vanilla |
|---|---|---|
| Carbohydrate | 10 g | 10 g |
| Vitamin C | 125 mg (139%) | 125 mg (139%) |
| Calcium | 100 mg (8%) | 100 mg (8%) |
| Vitamin B6 | 10 mg (588%) | 10 mg (588%) |
| Sodium | 200 mg | 115 mg |
| Magnesium | 100 mg (24%) | 100 mg (24%) |
| Vitamin B12 | 50 mcg (2083%) | 50 mcg (2083%) |
| Fat (unspecified) | 3 g | 2.5 g |
| Zinc | 5 mg (45%) | 5 mg (45%) |
| Niacin | 25 mg (156%) | 25 mg (156%) |
| Vitamin E | 25 mg (167%) | 25 mg (167%) |
| Folate | 100 mcg | 100 mcg |
| Vitamin A | 1,250 IU | 1,250 IU |
| Pantothenic Acid (Vitamin B5) | 100 mg (2000%) | 100 mg (2000%) |
| Riboflavin | 10 mg (769%) | 10 mg (769%) |
| Thiamin | 10 mg (833%) | 10 mg (833%) |
| Protein | 17 g | 17 g |
| Biotin | 100 mcg (333%) | 100 mcg (333%) |
| Fiber | 7 g | 6 g |
| Chromium | 50 mcg (143%) | 50 mcg (143%) |
| Selenium | 50 mcg (91%) | 50 mcg (91%) |
| Cholesterol | 5 mg | 5 mg |
| Manganese | 1 mg (43%) | 1 mg (43%) |
| Choline | 50 mg (9%) | 50 mg (9%) |
| Molybdenum | 50 mcg (111%) | 50 mcg (111%) |
| Inositol | 50 mg | 50 mg |
| Boron | 1 mg | 1 mg |
| 5-methyltetrahydrofolate glucosamine | 200 mcg | 200 mcg |
| Iron | 1 mg (6%) |
Amounts are per serving as DSLD gives them: Tru Paleo Chocolate, 34 g; Tru Paleo Vanilla, 32 g. Current labels entered May 2021 and April 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Tru Paleo ChocolateAdaptogen Research: every row against all products listing it
- Tru Paleo VanillaAdaptogen Research: every row against all products listing it