Comparison

Tri-Phase Lemonade and Tri-Phase Lemon Lime

Tri-Phase Lemonade (GNC AMP Advanced Muscle Performance) lists 14 distinct ingredients and Tri-Phase Lemon Lime (GNC AMP Advanced Muscle Performance) 14 (rows of one ingredient counted once); 14 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientTri-Phase LemonadeTri-Phase Lemon Lime
Carbohydrate2 g2 g
Sodium40 mg40 mg
Sugar0 g0 g
Potassium100 mg (2%)100 mg (2%)
Caffeine150 mg150 mg
Taurine1,000 mg1,000 mg
Beta-Alanine3.2 g3.2 g
Pomegranatenot disclosednot disclosed
Green Coffee83 mg83 mg
Moringanot disclosednot disclosed
Arginine silicate inositol1.5 g1.5 g
Methylliberine75 mg75 mg
Adenosine400 mg400 mg
Black galingalenot disclosednot disclosed

Amounts are per serving as DSLD gives them: Tri-Phase Lemonade, 12.2 g; Tri-Phase Lemon Lime, 12.1 g. Current labels entered October 2024 and December 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • Tri-Phase LemonadeGNC AMP Advanced Muscle Performance: every row against all products listing it
  • Tri-Phase Lemon LimeGNC AMP Advanced Muscle Performance: every row against all products listing it