Comparison
B-Complex and Vitamin B Complex 350 mg
B-Complex (Trader Joe's) lists 11 distinct ingredients and Vitamin B Complex 350 mg (Universal Nutrition / Universal Naturals) 10 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.93.
| Ingredient | B-Complex | Vitamin B Complex 350 mg |
|---|---|---|
| Vitamin B6 | 50 mg (2941%) | 50 mg (2941%) |
| Vitamin B12 | 50 mcg (2083%) | 50,000 mcg (2083333%) |
| Niacin | 50 mg (313%) | 50 mg (313%) |
| Folate | 400 mcg | 400 mcg |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 50 mg (1000%) |
| Riboflavin | 50 mg (3846%) | 50 mg (3846%) |
| Thiamin | 50 mg (4167%) | 50 mg (4167%) |
| Biotin | 50 mcg (167%) | 50 mcg (167%) |
| Choline | 50 mg (9%) | 50 mg (9%) |
| PABA | 50 mg | 50 mg |
| Sodium | 25 mg |
Amounts are per serving as DSLD gives them: B-Complex, 1 caplet; Vitamin B Complex 350 mg, 1 tablet. Current labels entered October 2013 and November 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- B-ComplexTrader Joe's: every row against all products listing it
- Vitamin B Complex 350 mgUniversal Nutrition / Universal Naturals: every row against all products listing it