Comparison
The Big One without Iron and The Big One Plus without Iron
The Big One without Iron (Metabolic Maintenance) lists 23 distinct ingredients and The Big One Plus without Iron (Metabolic Maintenance) 23 (rows of one ingredient counted once); 23 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | The Big One without Iron | The Big One Plus without Iron |
|---|---|---|
| Vitamin C | 125 mg (139%) | 125 mg (139%) |
| Vitamin B6 | 25 mg (1471%) | 25 mg (1471%) |
| Vitamin D | 25 mcg (125%) | 50 mcg (250%) |
| Vitamin B12 | 100 mcg (4167%) | 100 mcg (4167%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 100 mg (625%) | 100 mg (625%) |
| Vitamin E | 67 mg (447%) | 67 mg (447%) |
| Folate | 667 mcg DFE (167%) | 667 mcg DFE (167%) |
| Vitamin A | 2,400 mcg RAE (267%) | 2,400 mcg RAE (267%) |
| Pantothenic Acid (Vitamin B5) | 100 mg (2000%) | 100 mg (2000%) |
| Riboflavin | 25 mg (1923%) | 25 mg (1923%) |
| Thiamin | 25 mg (2083%) | 25 mg (2083%) |
| Biotin | 200 mcg (667%) | 200 mcg (667%) |
| Chromium | 100 mcg (286%) | 100 mcg (286%) |
| Selenium | 100 mcg (182%) | 100 mcg (182%) |
| Manganese | 5 mg (217%) | 5 mg (217%) |
| Copper | 1 mg (111%) | 1 mg (111%) |
| Iodine | 100 mcg (67%) | 100 mcg (67%) |
| Vitamin K | 100 mcg (83%) | 100 mcg (83%) |
| Molybdenum | 50 mcg (111%) | 50 mcg (111%) |
| Boron | 1 mg | 1 mg |
| Vanadium | 50 mcg | 50 mcg |
| Betaine Hydrochloride | 25 mg | 25 mg |
Amounts are per serving as DSLD gives them: The Big One without Iron, 1 capsule; The Big One Plus without Iron, 1 capsule. Current labels entered September 2022 and September 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- The Big One without IronMetabolic Maintenance: every row against all products listing it
- The Big One Plus without IronMetabolic Maintenance: every row against all products listing it