Comparison
The Big One with Iron and The Big One+
The Big One with Iron (Metabolic Maintenance) lists 24 distinct ingredients and The Big One+ (Metabolic Maintenance) 23 (rows of one ingredient counted once); 23 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.96.
| Ingredient | The Big One with Iron | The Big One+ |
|---|---|---|
| Vitamin C | 125 mg (139%) | 150 mg (167%) |
| Vitamin B6 | 25 mg (1471%) | 25 mg (1471%) |
| Vitamin D | 25 mcg (125%) | 50 mcg (250%) |
| Vitamin B12 | 100 mcg (4167%) | 100 mcg (4167%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 100 mg (625%) | 100 mg (625%) |
| Vitamin E | 67 mg (447%) | 100 IU |
| Folate | 667 mcg DFE (167%) | 400 mcg |
| Vitamin A | 2,400 mcg RAE (267%) | 8,000 IU |
| Pantothenic Acid (Vitamin B5) | 100 mg (2000%) | 100 mg (2000%) |
| Riboflavin | 25 mg (1923%) | 25 mg (1923%) |
| Thiamin | 25 mg (2083%) | 25 mg (2083%) |
| Biotin | 200 mcg (667%) | 200 mcg (667%) |
| Chromium | 100 mcg (286%) | 100 mcg (286%) |
| Selenium | 100 mcg (182%) | 100 mcg (182%) |
| Manganese | 5 mg (217%) | 5 mg (217%) |
| Copper | 1 mg (111%) | 1 mg (111%) |
| Iodine | 100 mcg (67%) | 100 mcg (67%) |
| Vitamin K | 100 mcg (83%) | 100 mcg (83%) |
| Molybdenum | 50 mcg (111%) | 50 mcg (111%) |
| Boron | 1 mg | 1 mg |
| Vanadium | 50 mcg | 50 mcg |
| Betaine Hydrochloride | 25 mg | 25 mg |
| Iron | 10 mg (56%) |
Amounts are per serving as DSLD gives them: The Big One with Iron, 1 capsule; The Big One+, 1 capsule. Current labels entered November 2024 and August 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- The Big One with IronMetabolic Maintenance: every row against all products listing it
- The Big One+Metabolic Maintenance: every row against all products listing it