Comparison
Teen Guy Multi and Teen Girl Multi
Teen Guy Multi (SmartyPants) lists 23 distinct ingredients and Teen Girl Multi (SmartyPants) 23 (rows of one ingredient counted once); 23 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Teen Guy Multi | Teen Girl Multi |
|---|---|---|
| Carbohydrate | 5 g | 5 g |
| Vitamin C | 75 mg (83%) | 65 mg (72%) |
| Vitamin B6 | 2.6 mg (153%) | 2.4 mg (141%) |
| Sodium | 15 mg | 15 mg |
| Sugar | 4 g | 4 g |
| Vitamin D | 20 mcg (100%) | 20 mcg (100%) |
| Vitamin B12 | 2.4 mcg (100%) | 2.4 mcg (100%) |
| Zinc | 11 mg (100%) | 9 mg (82%) |
| Niacin | 16 mg (100%) | 16 mg (100%) |
| Vitamin E | 15 mg (100%) | 15 mg (100%) |
| Folate | 400 mcg DFE (100%) | 400 mcg DFE (100%) |
| Vitamin A | 0.45 mg | 0.35 mg |
| Riboflavin | 0.13 mg (10%) | 0.13 mg (10%) |
| Thiamin | 0.12 mg (10%) | 0.12 mg (10%) |
| Biotin | 25 mcg (83%) | 37.5 mcg (125%) |
| Chromium | 17.5 mcg (50%) | 12 mcg (34%) |
| Selenium | 27.5 mcg (50%) | 27.5 mcg (50%) |
| Manganese | 1.1 mg (48%) | 0.8 mg (35%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Choline | 55 mg (10%) | 55 mg (10%) |
| Vitamin K | 36 mcg (30%) | 27 mcg (23%) |
| Molybdenum | 22.5 mcg (50%) | 22.5 mcg (50%) |
| Inositol | 4 mg | 4 mg |
Amounts are per serving as DSLD gives them: Teen Guy Multi, 3 gummies; Teen Girl Multi, 3 gummies. Current labels entered June 2020 and June 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Teen Guy MultiSmartyPants: every row against all products listing it
- Teen Girl MultiSmartyPants: every row against all products listing it