Comparison
Teen Girl Formula and Teen Guy Formula
Teen Girl Formula (SmartyPants) lists 28 distinct ingredients and Teen Guy Formula (SmartyPants) 29 (rows of one ingredient counted once); 27 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.86.
| Ingredient | Teen Girl Formula | Teen Guy Formula |
|---|---|---|
| Carbohydrate | 7 g | 7 g |
| Vitamin C | 65 mg (72%) | 75 mg (83%) |
| Vitamin B6 | 2.4 mg (141%) | 2.6 mg (153%) |
| Sodium | 20 mg | 20 mg |
| Sugar | 5 g | 5 g |
| Vitamin D | 20 mcg (100%) | 20 mcg (100%) |
| Vitamin B12 | 3.2 mcg (133%) | 3.2 mcg (133%) |
| Zinc | 9 mg (82%) | 11 mg (100%) |
| Niacin | 16 mg (100%) | 16 mg (100%) |
| Vitamin E | 15 mg (100%) | 15 mg (100%) |
| Folate | 400 mcg DFE (100%) | 400 mcg DFE (100%) |
| Vitamin A | 0.35 mg | 0.45 mg |
| Riboflavin | 0.13 mg (10%) | 0.13 mg (10%) |
| Thiamin | 0.12 mg (10%) | 0.12 mg (10%) |
| Biotin | 37.5 mcg (125%) | 25 mcg (83%) |
| Chromium | 12 mcg (34%) | 17.5 mcg (50%) |
| Selenium | 27.5 mcg (50%) | 27.5 mcg (50%) |
| Manganese | 0.8 mg (35%) | 1.1 mg (48%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Choline | 55 mg (10%) | 55 mg (10%) |
| Vitamin K | 27 mcg (23%) | 36 mcg (30%) |
| Molybdenum | 22.5 mcg (50%) | 22.5 mcg (50%) |
| Inositol | 4 mg | 4 mg |
| Omega-3 | 111 mg | 111 mg |
| Lutein | 6 mg | 24 mg |
| Fish Oil | 0.3 g | 0.3 g |
| Zeaxanthin | 1.2 mg | 1.2 mg |
| Fat (unspecified) | 0.5 g | |
| Cholesterol | 5 mg | |
| Marigold (unspecified) | 24 mg |
Amounts are per serving as DSLD gives them: Teen Girl Formula, 4 gummies; Teen Guy Formula, 4 gummies. Current labels entered August 2020 and June 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Teen Girl FormulaSmartyPants: every row against all products listing it
- Teen Guy FormulaSmartyPants: every row against all products listing it