Comparison

Syntha Phase Vanilla and Syntha Phase Chocolate

Syntha Phase Vanilla (Precision Engineered) lists 40 distinct ingredients and Syntha Phase Chocolate (Precision Engineered) 40 (rows of one ingredient counted once); 39 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.91.

Amount per serving (and % of the Daily Value)
IngredientSyntha Phase VanillaSyntha Phase Chocolate
Carbohydrate12 g11 g
Vitamin C12 mg (13%)12 mg (13%)
Calcium286 mg (22%)269 mg (21%)
Vitamin B60.4 mg (24%)0.4 mg (24%)
Sodium105 mg150 mg
Sugar2 g2 g
Vitamin D2 mcg (10%)2 mcg (10%)
Magnesium86 mg (20%)105 mg (25%)
Vitamin B121.2 mcg (50%)1.2 mcg (50%)
Fat (unspecified)3.5 g3.5 g
Zinc3 mg (27%)3 mg (27%)
Niacin4 mg (25%)4 mg (25%)
Vitamin E12 IU12 IU
Potassium190 mg (4%)360 mg (8%)
Folate80 mcg80 mcg
Vitamin A800 IU800 IU
Pantothenic Acid (Vitamin B5)2 mg (40%)2 mg (40%)
Riboflavin0.34 mg (26%)0.34 mg (26%)
Thiamin0.3 mg (25%)0.3 mg (25%)
Protein24 g24 g
Biotin60 mcg (200%)60 mcg (200%)
Fiber1 g3 g
Iron4 mg (22%)6 mg (33%)
Chromium40 mcg (114%)40 mcg (114%)
Selenium10 mcg (18%)10 mcg (18%)
Saturated fat1 g1.5 g
Cholesterol50 mg50 mg
Manganese0.8 mg (35%)0.8 mg (35%)
Copper0.4 mg (44%)0.56 mg (62%)
Iodine30 mcg (20%)30 mcg (20%)
Molybdenum21 mcg (47%)20 mcg (44%)
Phosphorus283 mg (23%)294 mg (24%)
Alpha Lipoic Acid10 mg10 mg
Bromelain15 mg15 mg
Glutamine1.79 g1.79 g
Arginine1,539 mg1,539 mg
Papain5 mg5 mg
Flax2,500 mg2,500 mg
RNA3.8 mg3.8 mg
Cinnamon10 mg
Cinnamomum burmanii10 mg

Amounts are per serving as DSLD gives them: Syntha Phase Vanilla, 46 g; Syntha Phase Chocolate, 46 g. Current labels entered July 2016 and July 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

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