PlainVitamins

Comparison

Choline Complex and Tianaa White

Choline Complex (SuperSmart) lists 3 distinct ingredients and Tianaa White (Tianaa White) 2 (rows of one ingredient counted once); 2 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.78.

Amount per serving (and % of the Daily Value)
IngredientCholine ComplexTianaa White
Alpha-GPC500 mgnot disclosed
Citicoline100 mgnot disclosed
Choline70 mg (13%)

Amounts are per serving as DSLD gives them: Choline Complex, 2 vegetarian capsules; Tianaa White, 1 capsule. Current labels entered May 2021 and August 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • Choline ComplexSuperSmart: every row against all products listing it
  • Tianaa WhiteTianaa White: every row against all products listing it