Comparison
Super Multi and Thera M Plus Tablets
Super Multi (Dymatize Nutrition) lists 31 distinct ingredients and Thera M Plus Tablets (Major Pharmaceuticals) 31 (rows of one ingredient counted once); 31 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Super Multi | Thera M Plus Tablets |
|---|---|---|
| Vitamin C | 200 mg (222%) | 90 mg (100%) |
| Calcium | 116 mg (9%) | 40 mg (3%) |
| Vitamin B6 | 100 mg (5882%) | 6 mg (353%) |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 100 mg (24%) | 100 mg (24%) |
| Vitamin B12 | 100 mcg (4167%) | 12 mcg (500%) |
| Zinc | 30 mg (273%) | 15 mg (136%) |
| Niacin | 100 mg (625%) | 20 mg (125%) |
| Vitamin E | 60 IU | 60 IU |
| Potassium | 40 mg (under 1%) | 7.5 mg (under 1%) |
| Folate | 400 mcg | 400 mcg |
| Vitamin A | 3,000 IU | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 40 mg (800%) | 10 mg (200%) |
| Riboflavin | 100 mg (7692%) | 3.4 mg (262%) |
| Thiamin | 100 mg (8333%) | 3 mg (250%) |
| Biotin | 100 mcg (333%) | 30 mcg (100%) |
| Iron | 10 mg (56%) | 9 mg (50%) |
| Chromium | 25 mcg (71%) | 50 mcg (143%) |
| Selenium | 50 mcg (91%) | 70 mcg (127%) |
| Manganese | 5 mg (217%) | 2 mg (87%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Vitamin K | 25 mcg (21%) | 28 mcg (23%) |
| Molybdenum | 50 mcg (111%) | 75 mcg (167%) |
| Phosphorus | 45 mg (4%) | 31 mg (2%) |
| Boron | 0.15 mg | 0.15 mg |
| Vanadium | 10 mcg | 10 mcg |
| Chloride | 36 mg (2%) | 7.5 mg (under 1%) |
| Silicon | 30 mg | 2 mg |
| Nickel | 25 mcg | 5 mcg |
| Tin | 10 mcg | 10 mcg |
Amounts are per serving as DSLD gives them: Super Multi, 2 caplets; Thera M Plus Tablets, 1 tablet. Current labels entered November 2014 and May 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Super MultiDymatize Nutrition: every row against all products listing it
- Thera M Plus TabletsMajor Pharmaceuticals: every row against all products listing it