Comparison

Super Minerals for Women and Super Minerals for Men

Super Minerals for Women (Dr. John Gray's Mars Venus) lists 11 distinct ingredients and Super Minerals for Men (Dr. John Gray's Mars Venus) 11 (rows of one ingredient counted once); 11 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientSuper Minerals for WomenSuper Minerals for Men
Calcium30 mg (2%)50 mg (4%)
Vitamin D3.4 mcg (17%)3.4 mcg (17%)
Magnesium80 mg (19%)40 mg (10%)
Zinc10 mg (91%)20 mg (182%)
Potassium20 mg (under 1%)20 mg (under 1%)
Chromium202 mcg (577%)252 mcg (720%)
Gingernot disclosednot disclosed
Boron2 mg4 mg
Alfalfanot disclosednot disclosed
Apple Cider Vinegarnot disclosednot disclosed
Lithium4.5 mg4.5 mg

Amounts are per serving as DSLD gives them: Super Minerals for Women, 2 capsules; Super Minerals for Men, 2 capsules. Current labels entered July 2021 and July 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own