Comparison

Super Greens Plant Protein Tahitian Vanilla Flavor and Super Greens Protein Shake Tahitian Vanilla Flavor

Super Greens Plant Protein Tahitian Vanilla Flavor (Country Farms) lists 48 distinct ingredients and Super Greens Protein Shake Tahitian Vanilla Flavor (Country Farms) 48 (rows of one ingredient counted once); 48 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientSuper Greens Plant Protein Tahitian Vanilla FlavorSuper Greens Protein Shake Tahitian Vanilla Flavor
Carbohydrate4 g5 g
Vitamin C21 mg (23%)21 mg (23%)
Calcium350 mg (27%)350 mg (27%)
Vitamin B60.7 mg (41%)0.7 mg (41%)
Sodium230 mg230 mg
Vitamin D3.5 mcg (18%)3.5 mcg (18%)
Magnesium140 mg (33%)140 mg (33%)
Vitamin B122.1 mcg (88%)2.1 mcg (88%)
Fat (unspecified)1.5 g1.5 g
Zinc5.25 mg (48%)5.25 mg (48%)
Niacin7 mg (44%)7 mg (44%)
Vitamin E10.5 IU10.5 IU
Potassium45 mg (under 1%)40 mg (under 1%)
Folate140 mcg140 mcg
Vitamin A1,750 IU1,750 IU
Pantothenic Acid (Vitamin B5)3.5 mg (70%)3.5 mg (70%)
Riboflavin0.6 mg (46%)0.6 mg (46%)
Thiamin0.53 mg (44%)0.53 mg (44%)
Protein15 g15 g
Biotin105 mcg (350%)105 mcg (350%)
Fiber2 g2 g
Iron2.5 mg (14%)3.9 mg (22%)
Chromium42 mcg (120%)42 mcg (120%)
Selenium24.5 mcg (45%)24.5 mcg (45%)
Manganese0.7 mg (30%)0.7 mg (30%)
Copper0.7 mg (78%)0.7 mg (78%)
Phosphorus180 mg (14%)180 mg (14%)
Beetnot disclosednot disclosed
Blueberrynot disclosednot disclosed
Broccolinot disclosednot disclosed
Carrotnot disclosednot disclosed
Spinachnot disclosednot disclosed
Blue-Green Algaenot disclosednot disclosed
Alfalfanot disclosednot disclosed
Raspberrynot disclosednot disclosed
Parsleynot disclosednot disclosed
Kalenot disclosednot disclosed
Applenot disclosednot disclosed
Strawberrynot disclosednot disclosed
Tomatonot disclosednot disclosed
Barleynot disclosednot disclosed
Cabbagenot disclosednot disclosed
Wheatgrass and couch grass (DSLD group)not disclosednot disclosed
Pea proteinnot disclosednot disclosed
Quinoanot disclosednot disclosed
Rice Proteinnot disclosednot disclosed
Hemp Proteinnot disclosednot disclosed
Pumpkin Proteinnot disclosednot disclosed

Amounts are per serving as DSLD gives them: Super Greens Plant Protein Tahitian Vanilla Flavor, 26 g; Super Greens Protein Shake Tahitian Vanilla Flavor, 1 g. Current labels entered February 2017 and September 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

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