Comparison

Super Cod Liver Oil and Cod Liver Oil

Super Cod Liver Oil (Natural Factors) lists 5 distinct ingredients and Cod Liver Oil (Country Life) 5 (rows of one ingredient counted once); 5 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientSuper Cod Liver OilCod Liver Oil
Vitamin D10 mcg (50%)13.5 mcg (68%)
Fat (unspecified)1 g2 g
Vitamin A0.75 mg5,000 IU
Cholesterol5 mg8 mg
Fish Liver oil1.1 g1.6 g

Amounts are per serving as DSLD gives them: Super Cod Liver Oil, 1 softgel; Cod Liver Oil, 4 softgels. Current labels entered July 2018 and April 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own