Comparison
Super 2 Daily Vitamins & Minerals and Fish Oil Multi
Super 2 Daily Vitamins & Minerals (Carlson) lists 31 distinct ingredients and Fish Oil Multi (Carlson) 30 (rows of one ingredient counted once); 29 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.88.
| Ingredient | Super 2 Daily Vitamins & Minerals | Fish Oil Multi |
|---|---|---|
| Vitamin C | 600 mg (667%) | 300 mg (333%) |
| Calcium | 70 mg (5%) | 35 mg (3%) |
| Vitamin B6 | 20 mg (1176%) | 10 mg (588%) |
| Vitamin D | 40 mcg (200%) | 20 mcg (100%) |
| Magnesium | 100 mg (24%) | 50 mg (12%) |
| Vitamin B12 | 120 mcg (5000%) | 60 mcg (2500%) |
| Fat (unspecified) | 1 g | 1 g |
| Zinc | 15 mg (136%) | 7.5 mg (68%) |
| Niacin | 40 mg (250%) | 20 mg (125%) |
| Vitamin E | 400 IU | 134 mg (893%) |
| Folate | 400 mcg | 340 mcg DFE (85%) |
| Vitamin A | 10,000 IU | 1,500 mcg RAE (167%) |
| Pantothenic Acid (Vitamin B5) | 40 mg (800%) | 20 mg (400%) |
| Riboflavin | 17 mg (1308%) | 8.5 mg (654%) |
| Thiamin | 15 mg (1250%) | 7.5 mg (625%) |
| Protein | 1 g | 1 g |
| Biotin | 300 mcg (1000%) | 150 mcg (500%) |
| Chromium | 240 mcg (686%) | 120 mcg (343%) |
| Selenium | 210 mcg (382%) | 105 mcg (191%) |
| Manganese | 3 mg (130%) | 1.5 mg (65%) |
| Copper | 2 mg (222%) | 1 mg (111%) |
| Iodine | 300 mcg (200%) | 150 mcg (100%) |
| Molybdenum | 75 mcg (167%) | 37.5 mcg (83%) |
| DHA | 90 mg | 45 mg |
| Boron | 2 mg | 1 mg |
| EPA (Eicosapentaenoic Acid) | 130 mg | 65 mg |
| Lutein | 0.8 mg | 0.4 mg |
| Fish Oil | 0.8 g | 0.4 g |
| Vanadium | 400 mcg | 200 mcg |
| Carbohydrate | 1 g | |
| Flavonoid | 50 mg | |
| Phosphatidylcholine | 50 mg |
Amounts are per serving as DSLD gives them: Super 2 Daily Vitamins & Minerals, 2 softgels; Fish Oil Multi, 1 softgel. Current labels entered June 2013 and February 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Super 2 Daily Vitamins & MineralsCarlson: every row against all products listing it
- Fish Oil MultiCarlson: every row against all products listing it