Comparison
Special Two Multi Vitamin and Special Two
Special Two Multi Vitamin (Baar Nature's Blessing) lists 40 distinct ingredients and Special Two (NOW) 40 (rows of one ingredient counted once); 40 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Special Two Multi Vitamin | Special Two |
|---|---|---|
| Vitamin C | 500 mg (556%) | 500 mg (556%) |
| Calcium | 100 mg (8%) | 100 mg (8%) |
| Vitamin B6 | 50 mg (2941%) | 50 mg (2941%) |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 50 mg (12%) | 50 mg (12%) |
| Vitamin B12 | 100 mcg (4167%) | 100 mcg (4167%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 50 mg (313%) | 50 mg (313%) |
| Vitamin E | 134 mg (893%) | 134 mg (893%) |
| Potassium | 50 mg (1%) | 50 mg (1%) |
| Folate | 680 mcg DFE (170%) | 680 mcg DFE (170%) |
| Vitamin A | 3 mg | 3 mg |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 50 mg (1000%) |
| Riboflavin | 50 mg (3846%) | 50 mg (3846%) |
| Thiamin | 50 mg (4167%) | 50 mg (4167%) |
| Biotin | 100 mcg (333%) | 100 mcg (333%) |
| Iron | 10 mg (56%) | 10 mg (56%) |
| Chromium | 100 mcg (286%) | 100 mcg (286%) |
| Selenium | 50 mcg (91%) | 50 mcg (91%) |
| Manganese | 5 mg (217%) | 5 mg (217%) |
| Copper | 1 mg (111%) | 1 mg (111%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Green Tea | 50 mg | 50 mg |
| Choline | 50 mg (9%) | 50 mg (9%) |
| Molybdenum | 50 mcg (111%) | 50 mcg (111%) |
| Inositol | 50 mg | 50 mg |
| Alpha Lipoic Acid | 50 mg | 50 mg |
| Bromelain | 20 mg | 20 mg |
| Lipase | 10 mg | 10 mg |
| Lutein | 0.25 mg | 0.25 mg |
| Amylase | 10 mg | 10 mg |
| Milk Thistle | 50 mg | 50 mg |
| Lycopene | 0.25 mg | 0.25 mg |
| Blue-Green Algae | 400 mg | 400 mg |
| Alfalfa | 54 mg | 54 mg |
| PABA | 30 mg | 30 mg |
| Papain | 25 mg | 25 mg |
| Chlorella | 50 mg | 50 mg |
| Rutin | 25 mg | 25 mg |
| Rose Hip | 4 mg | 4 mg |
Amounts are per serving as DSLD gives them: Special Two Multi Vitamin, 4 veg capsules; Special Two, 4 veg capsules. Current labels entered September 2025 and August 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Special Two Multi VitaminBaar Nature's Blessing: every row against all products listing it
- Special TwoNOW: every row against all products listing it