Comparison
Special for Men Multivitamin and Mega Multi for Men
Special for Men Multivitamin (Vitacost) lists 38 distinct ingredients and Mega Multi for Men (21st Century) 38 (rows of one ingredient counted once); 32 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.65.
| Ingredient | Special for Men Multivitamin | Mega Multi for Men |
|---|---|---|
| Vitamin C | 30 mg (33%) | 300 mg (333%) |
| Calcium | 302 mg (23%) | 210 mg (16%) |
| Vitamin B6 | 30 mg (1765%) | 30 mg (1765%) |
| Vitamin D | 25 mcg (125%) | 5 mcg (25%) |
| Magnesium | 100 mg (24%) | 100 mg (24%) |
| Vitamin B12 | 30 mcg (1250%) | 30 mcg (1250%) |
| Zinc | 25 mg (227%) | 25 mg (227%) |
| Niacin | 30 mg (188%) | 30 mg (188%) |
| Vitamin E | 83 mg (553%) | 67 mg (447%) |
| Folate | 667 mcg DFE (167%) | 667 mcg DFE (167%) |
| Pantothenic Acid (Vitamin B5) | 30 mg (600%) | 30 mg (600%) |
| Riboflavin | 30 mg (2308%) | 30 mg (2308%) |
| Thiamin | 30 mg (2500%) | 30 mg (2500%) |
| Biotin | 250 mcg (833%) | 250 mcg (833%) |
| Chromium | 50 mcg (143%) | 50 mcg (143%) |
| Selenium | 100 mcg (182%) | 100 mcg (182%) |
| Manganese | 5 mg (217%) | 5 mg (217%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Vitamin K | 75 mcg (63%) | 75 mcg (63%) |
| Inositol | 10 mg | 10 mg |
| Alpha Lipoic Acid | 5 mg | 5 mg |
| Flavonoid | 25 mg | 25 mg |
| Lycopene | 1 mg | 0.35 mg |
| PABA | 10 mg | 10 mg |
| Saw Palmetto | 50 mg | 50 mg |
| Oriental Ginseng | 70 mg | 70 mg |
| Oats | 70 mg | 70 mg |
| Pumpkin | 30 mg | 30 mg |
| Cysteine | 50 mg | 50 mg |
| Damiana | 70 mg | 70 mg |
| Oyster | 50 mg | 50 mg |
| Potassium | 30 mg (under 1%) | |
| Vitamin A | 3.15 mg | |
| Choline | 10 mg (2%) | |
| Taurine | 2.5 mg | |
| Lutein | 0.5 mg | |
| Garlic | 50 mg | |
| METHIONINE | 10 mg | |
| Stinging Nettle | 30 mg | |
| Silicon | 0.01 mg | |
| DL-Methionine | 10 mg | |
| Nettle (unspecified) | 30 mg | |
| Prostate | 50 mg |
Amounts are per serving as DSLD gives them: Special for Men Multivitamin, 2 tablets; Mega Multi for Men, 2 tablets. Current labels entered November 2020 and January 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Special for Men MultivitaminVitacost: every row against all products listing it
- Mega Multi for Men21st Century: every row against all products listing it