Comparison
Soy Lecithin Granules and Organic Extra Virgin Coconut Oil
Soy Lecithin Granules (Vitamer Laboratories) lists 5 distinct ingredients and Organic Extra Virgin Coconut Oil (Good 'N Natural) 3 (rows of one ingredient counted once); 3 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.71.
| Ingredient | Soy Lecithin Granules | Organic Extra Virgin Coconut Oil |
|---|---|---|
| Fat (unspecified) | 10 g | 14 g |
| Saturated fat | 2 g | 12 g |
| Monounsaturated Fat | 1 g | 0.5 g |
| Carbohydrate | 2 g | |
| Potassium | 80 mg (2%) |
Amounts are per serving as DSLD gives them: Soy Lecithin Granules, 15 g; Organic Extra Virgin Coconut Oil, 1 tbsp. Current labels entered December 2015 and July 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Soy Lecithin GranulesVitamer Laboratories: every row against all products listing it
- Organic Extra Virgin Coconut OilGood 'N Natural: every row against all products listing it