Comparison
Soy Lecithin 1200 mg and Lecithin 1200 mg
Soy Lecithin 1200 mg (Puritan's Pride Premium) lists 6 distinct ingredients and Lecithin 1200 mg (Country Life) 5 (rows of one ingredient counted once); 5 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.84.
| Ingredient | Soy Lecithin 1200 mg | Lecithin 1200 mg |
|---|---|---|
| Fat (unspecified) | 1 g | 3 g |
| Lecithin | 1,200 mg | 3,600 mg |
| Phosphatidylcholine | 168 mg | 504 mg |
| Phospholipid | 732 mg | 2,196 mg |
| Phosphatidylinositol | 96 mg | 288 mg |
| Linoleic Acid | 420 mg |
Amounts are per serving as DSLD gives them: Soy Lecithin 1200 mg, 1 softgel; Lecithin 1200 mg, 3 softgels. Current labels entered September 2013 and July 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Soy Lecithin 1200 mgPuritan's Pride Premium: every row against all products listing it
- Lecithin 1200 mgCountry Life: every row against all products listing it