Comparison

Solar D Gems and Cod Liver Oil 1,000 mg

Solar D Gems (Carlson) lists 7 distinct ingredients and Cod Liver Oil 1,000 mg (Swanson EFAs) 7 (rows of one ingredient counted once); 6 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.82.

Amount per serving (and % of the Daily Value)
IngredientSolar D GemsCod Liver Oil 1,000 mg
Vitamin D100 mcg (500%)1 mcg (5%)
Fat (unspecified)0.5 g1 g
DHA50 mg100 mg
EPA (Eicosapentaenoic Acid)42 mg70 mg
Omega-3115 mg20 mg
Fish Liver oil0.5 g1 g
Vitamin E1 IU
Vitamin A114 mcg RAE (13%)

Amounts are per serving as DSLD gives them: Solar D Gems, 1 softgel; Cod Liver Oil 1,000 mg, 1 softgel. Current labels entered May 2013 and April 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own