Comparison

Skin, Nails & Hair and Skin, Hair & Nails

Skin, Nails & Hair (MegaFood) lists 23 distinct ingredients and Skin, Hair & Nails (Innate Response Formulas) 23 (rows of one ingredient counted once); 17 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.54.

Amount per serving (and % of the Daily Value)
IngredientSkin, Nails & HairSkin, Hair & Nails
Vitamin C250 mg (278%)120 mg (133%)
Zinc15 mg (136%)7.5 mg (68%)
Vitamin E67 mg (447%)30 IU
Folate680 mcg DFE (170%)200 mcg
Pantothenic Acid (Vitamin B5)30 mg (600%)15 mg (300%)
Biotin300 mcg (1000%)300 mcg (1000%)
Copper1 mg (111%)0.025 mg (3%)
Turmericnot disclosed55 mg
Cranberrynot disclosed50 mg
Blueberrynot disclosed50 mg
Stinging Nettlenot disclosed100 mg
Horsetailnot disclosed150 mg
Chamomilenot disclosed50 mg
Rosemarynot disclosed75 mg
Orange (unspecified)not disclosed480 mg
Chastetreenot disclosed75 mg
Red Clovernot disclosed75 mg
Vitamin B62 mg (118%)
Gingernot disclosed
Boron0.25 mg
Ashwagandhanot disclosed
Broccoli20 mg
Milk Thistle75 mg
Dandelionnot disclosed
Silicon1 mg
Yellow Docknot disclosed
Rice180 mg
Saccharomyces cerevisiae98 mg
Sulfur3 mg

Amounts are per serving as DSLD gives them: Skin, Nails & Hair, 3 tablets; Skin, Hair & Nails, 2 tablets. Current labels entered March 2021 and August 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own