Comparison
Skin, Hair & Nails and Skin, Nails & Hair
Skin, Hair & Nails (Innate Response Formulas) lists 23 distinct ingredients and Skin, Nails & Hair (MegaFood) 23 (rows of one ingredient counted once); 17 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.54.
| Ingredient | Skin, Hair & Nails | Skin, Nails & Hair |
|---|---|---|
| Vitamin C | 120 mg (133%) | 250 mg (278%) |
| Zinc | 7.5 mg (68%) | 15 mg (136%) |
| Vitamin E | 30 IU | 67 mg (447%) |
| Folate | 200 mcg | 680 mcg DFE (170%) |
| Pantothenic Acid (Vitamin B5) | 15 mg (300%) | 30 mg (600%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Copper | 0.025 mg (3%) | 1 mg (111%) |
| Turmeric | 55 mg | not disclosed |
| Cranberry | 50 mg | not disclosed |
| Blueberry | 50 mg | not disclosed |
| Stinging Nettle | 100 mg | not disclosed |
| Horsetail | 150 mg | not disclosed |
| Chamomile | 50 mg | not disclosed |
| Rosemary | 75 mg | not disclosed |
| Orange (unspecified) | 480 mg | not disclosed |
| Chastetree | 75 mg | not disclosed |
| Red Clover | 75 mg | not disclosed |
| Vitamin B6 | 2 mg (118%) | |
| Ginger | not disclosed | |
| Boron | 0.25 mg | |
| Ashwagandha | not disclosed | |
| Broccoli | 20 mg | |
| Milk Thistle | 75 mg | |
| Dandelion | not disclosed | |
| Silicon | 1 mg | |
| Yellow Dock | not disclosed | |
| Rice | 180 mg | |
| Saccharomyces cerevisiae | 98 mg | |
| Sulfur | 3 mg |
Amounts are per serving as DSLD gives them: Skin, Hair & Nails, 2 tablets; Skin, Nails & Hair, 3 tablets. Current labels entered August 2013 and March 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Skin, Hair & NailsInnate Response Formulas: every row against all products listing it
- Skin, Nails & HairMegaFood: every row against all products listing it