Comparison
Secrets of the Psyllium Pure Plantago Husks and Regular Flavor Reguloid
Secrets of the Psyllium Pure Plantago Husks (Trader Darwin's) lists 7 distinct ingredients and Regular Flavor Reguloid (Rugby) 7 (rows of one ingredient counted once); 6 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.81.
| Ingredient | Secrets of the Psyllium Pure Plantago Husks | Regular Flavor Reguloid |
|---|---|---|
| Carbohydrate | 10 g | 7 g |
| Sodium | 10 mg | 5 mg |
| Potassium | 110 mg (2%) | 30 mg (under 1%) |
| Fiber | 9 g | 5 g |
| Iron | 1.3 mg (7%) | 0.4 mg (2%) |
| Psyllium fiber | 12 g | 3.4 g |
| Calcium | 20 mg (2%) | |
| Sugar | 3 g |
Amounts are per serving as DSLD gives them: Secrets of the Psyllium Pure Plantago Husks, 2 tbsp; Regular Flavor Reguloid, 7 g. Current labels entered October 2013 and December 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Secrets of the Psyllium Pure Plantago HusksTrader Darwin's: every row against all products listing it
- Regular Flavor ReguloidRugby: every row against all products listing it