Comparison
Sea Buckthorn and PC Phosphatidyl Choline
Sea Buckthorn (Indiana Botanic Gardens) lists 7 distinct ingredients and PC Phosphatidyl Choline (BODYBIO) 4 (rows of one ingredient counted once); 4 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.50.
| Ingredient | Sea Buckthorn | PC Phosphatidyl Choline |
|---|---|---|
| Fat (unspecified) | 0.5 g | 0.9 g |
| Saturated fat | 0.1 g | 0.2 g |
| Polyunsaturated Fat | 0.1 g | 0.6 g |
| Monounsaturated Fat | 0.3 g | 0.11 g |
| Vitamin E | 9 IU | |
| Vitamin K | 895 mcg (746%) | |
| Sea Buckthorn Oil | 500 mg |
Amounts are per serving as DSLD gives them: Sea Buckthorn, 1 liquid capsule; PC Phosphatidyl Choline, 2 softgels. Current labels entered August 2017 and July 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Sea BuckthornIndiana Botanic Gardens: every row against all products listing it
- PC Phosphatidyl CholineBODYBIO: every row against all products listing it