Comparison
SAM-e Plus and SAMe with Vitamins B-6, B-12 and 5-MTHF
SAM-e Plus (Karuna) lists 6 distinct ingredients and SAMe with Vitamins B-6, B-12 and 5-MTHF (Designs for Health) 4 (rows of one ingredient counted once); 4 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.71.
| Ingredient | SAM-e Plus | SAMe with Vitamins B-6, B-12 and 5-MTHF |
|---|---|---|
| Vitamin B6 | 2 mg (118%) | 5 mg (294%) |
| Vitamin B12 | 20 mcg (833%) | 50 mcg (2083%) |
| Folate | 669 mcg DFE (167%) | 100 mcg |
| SAMe | 400 mg | 200 mg |
| Niacin | 30 mg (188%) | |
| Choline | 50 mg (9%) |
Amounts are per serving as DSLD gives them: SAM-e Plus, 2 capsules; SAMe with Vitamins B-6, B-12 and 5-MTHF, 1 capsule. Current labels entered January 2025 and June 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- SAM-e PlusKaruna: every row against all products listing it
- SAMe with Vitamins B-6, B-12 and 5-MTHFDesigns for Health: every row against all products listing it