Comparison

Russian Bear 5000 and Macrogen Blueberry Lemon Cake

Russian Bear 5000 (Vitol) lists 42 distinct ingredients and Macrogen Blueberry Lemon Cake (MN Morphogen Nutrition) 36 (rows of one ingredient counted once); 29 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.44.

Amount per serving (and % of the Daily Value)
IngredientRussian Bear 5000Macrogen Blueberry Lemon Cake
Carbohydrate0.141 g21 g
Vitamin C40 mg (44%)15 mg (17%)
Calcium1,500 mg (115%)250 mg (19%)
Vitamin B61 mg (59%)0.5 mg (29%)
Sodium200 mg75 mg
Sugar137 g4.5 g
Vitamin D400 mcg (2000%)2.5 mcg (13%)
Magnesium152 mg (36%)100 mg (24%)
Vitamin B123 mcg (125%)1.5 mcg (63%)
Fat (unspecified)5 g8.5 g
Zinc4 mg (36%)0.0037 mg (under 1%)
Niacin11 mg (69%)5 mg (31%)
Vitamin E11 mg (73%)7.5 IU
Folate357 mcg DFE (89%)100 mcg
Vitamin A0.224 mg1,250 IU
Pantothenic Acid (Vitamin B5)15 mg (300%)2.5 mg (50%)
Riboflavin0.8 mg (62%)0.425 mg (33%)
Thiamin0.7 mg (58%)0.375 mg (31%)
Protein40 g25 g
Biotin160 mcg (533%)75 mcg (250%)
Fiber4 g2 g
Chromium40 mcg (114%)30 mcg (86%)
Saturated fat3.5 g1 g
Cholesterol25 mg124 mg
Manganese0.5 mg (22%)0.5 mg (22%)
Copper0.5 mg (56%)0.5 mg (56%)
Iodine60 mcg (40%)37.5 mcg (25%)
Whey Proteinnot disclosed13.5 g
Eggnot disclosed4,500 mg
Iron1.8 mg (10%)
Selenium17.5 mL
Vitamin K20 mcg (17%)
Molybdenum18.75 mcg (42%)
Boron5 mg
Proteolytic Enzymes (Proteases)not disclosed
Eleutheronot disclosed
PABA5.7 mg
Papainnot disclosed
Lactasenot disclosed
Oats24,000 mg
Tribulusnot disclosed
Medium Chain Triglyceridesnot disclosed
Eurycoma Longifolianot disclosed
Yohimbenot disclosed
Liver3,000 mg
Colostrumnot disclosed
Deer Velvetnot disclosed
Casein Protein9 g
Milknot disclosed

Amounts are per serving as DSLD gives them: Russian Bear 5000, 181 g; Macrogen Blueberry Lemon Cake, 68.7 g. Current labels entered May 2023 and February 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own