Comparison

Recover Post Workout and MASS TECH Milk Chocolate

Recover Post Workout (Tapout Sports Nutrition) lists 15 distinct ingredients and MASS TECH Milk Chocolate (MuscleTech Performance Series) 15 (rows of one ingredient counted once); 14 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.84.

Amount per serving (and % of the Daily Value)
IngredientRecover Post WorkoutMASS TECH Milk Chocolate
Carbohydrate27 g132 g
Calcium137 mg (11%)1,238 mg (95%)
Sodium73 mg790 mg
Sugar10 g11 g
Fat (unspecified)4.4 g6 g
Protein27 g63 g
Fiber4 None6 g
Iron2.5 mg (14%)1.9 mg (11%)
Saturated fat3 g4 g
Cholesterol53 mg170 mg
Leucine0.025 g6.5 g
Glutamine1 g10.4 g
Valine0.0125 g3.4 g
Isoleucine0.0125 g4.1 g
Trans fat0 mg
Creatine10 g

Amounts are per serving as DSLD gives them: Recover Post Workout, 66 g; MASS TECH Milk Chocolate, 235 g. Current labels entered November 2011 and October 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own