Comparison
Real Gains Vanilla Ice Cream and Real Gains Chocolate Ice Cream
Real Gains Vanilla Ice Cream (Universal Nutrition) lists 12 distinct ingredients and Real Gains Chocolate Ice Cream (Universal Nutrition) 12 (rows of one ingredient counted once); 12 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Real Gains Vanilla Ice Cream | Real Gains Chocolate Ice Cream |
|---|---|---|
| Carbohydrate | 88 g | 87 g |
| Calcium | 318 mg (24%) | 316 mg (24%) |
| Sodium | 175 mg | 169 mg |
| Sugar | 5 g | 5 g |
| Fat (unspecified) | 5 g | 6 g |
| Potassium | 396 mg (8%) | 503 mg (11%) |
| Protein | 52 g | 52 g |
| Fiber | 2 g | 5 g |
| Iron | 1 mg (6%) | 2 mg (11%) |
| Saturated fat | 4 g | 3 g |
| Cholesterol | 100 mg | 97 mg |
| Trans fat | 0 mg | 0 mg |
Amounts are per serving as DSLD gives them: Real Gains Vanilla Ice Cream, 155 g; Real Gains Chocolate Ice Cream, 155 g. Current labels entered December 2011 and December 2011. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Real Gains Vanilla Ice CreamUniversal Nutrition: every row against all products listing it
- Real Gains Chocolate Ice CreamUniversal Nutrition: every row against all products listing it