Comparison
Raw Organic Perfect Food Chocolate Cacao and Raw Organic Perfect Food Apple
Raw Organic Perfect Food Chocolate Cacao (Garden of Life) lists 72 distinct ingredients and Raw Organic Perfect Food Apple (Garden of Life) 71 (rows of one ingredient counted once); 70 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.96.
| Ingredient | Raw Organic Perfect Food Chocolate Cacao | Raw Organic Perfect Food Apple |
|---|---|---|
| Carbohydrate | 7 g | 4 g |
| Calcium | 38 mg (3%) | 38 mg (3%) |
| Sodium | 50 mg | 50 mg |
| Sugar | 2 g | 1 g |
| Magnesium | 19 mg (5%) | 19 mg (5%) |
| Potassium | 220 mg (5%) | 154 mg (3%) |
| Folate | 24 mcg | 24 mcg DFE (6%) |
| Vitamin A | 255 IU | 0.33 mg |
| Riboflavin | 0.16 mg (12%) | 0.16 mg (12%) |
| Protein | 2 g | 2 g |
| Fiber | 4 g | 1 g |
| Iron | 2 mg (11%) | 1 mg (6%) |
| Manganese | 0.4 mg (17%) | 0.2 mg (9%) |
| Ginger | not disclosed | not disclosed |
| Vitamin K | 88 mcg (73%) | 88 mcg (73%) |
| Lactobacillus acidophilus | not disclosed | not disclosed |
| Bromelain | not disclosed | not disclosed |
| Proteolytic Enzymes (Proteases) | not disclosed | not disclosed |
| Lipase | not disclosed | not disclosed |
| Beet | not disclosed | not disclosed |
| Blueberry | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Capsicum | not disclosed | not disclosed |
| Cellulase | not disclosed | not disclosed |
| Garlic | not disclosed | not disclosed |
| Carrot | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Alfalfa | not disclosed | not disclosed |
| Lactobacillus plantarum | not disclosed | not disclosed |
| Papain | not disclosed | not disclosed |
| Lactase | not disclosed | not disclosed |
| Raspberry | not disclosed | not disclosed |
| Parsley | not disclosed | not disclosed |
| Kale | not disclosed | not disclosed |
| Apple | not disclosed | not disclosed |
| Strawberry | not disclosed | not disclosed |
| Tomato | not disclosed | not disclosed |
| Barley | not disclosed | not disclosed |
| Oats | not disclosed | not disclosed |
| Flax | not disclosed | not disclosed |
| Pumpkin | not disclosed | not disclosed |
| Cabbage | not disclosed | not disclosed |
| Sour Cherry | not disclosed | not disclosed |
| Hemicellulase | not disclosed | not disclosed |
| Blackberry | not disclosed | not disclosed |
| Celery | not disclosed | not disclosed |
| Brussel Sprout | not disclosed | not disclosed |
| Cauliflower | not disclosed | not disclosed |
| Asparagus | not disclosed | not disclosed |
| Lactobacillus delbrueckii bulgaricus | not disclosed | not disclosed |
| Onion | not disclosed | not disclosed |
| Peptidase | not disclosed | not disclosed |
| Phytase | not disclosed | not disclosed |
| Beta-Glucanase | not disclosed | not disclosed |
| Pectinase | not disclosed | not disclosed |
| Xylanase | not disclosed | not disclosed |
| Quinoa | not disclosed | not disclosed |
| Cucumber | not disclosed | not disclosed |
| Chia | not disclosed | not disclosed |
| Millet | not disclosed | not disclosed |
| Lactobacillus | not disclosed | not disclosed |
| Sunflower | not disclosed | not disclosed |
| Amaranth | not disclosed | not disclosed |
| Buckwheat | not disclosed | not disclosed |
| Sesame | not disclosed | not disclosed |
| Lentil | not disclosed | not disclosed |
| Adzuki bean | not disclosed | not disclosed |
| Garbanzo bean | not disclosed | not disclosed |
| Aspergillopepsin | not disclosed | not disclosed |
| Kamut | not disclosed | not disclosed |
| Vitamin C | 25 mg (28%) | |
| Wheatgrass and couch grass (DSLD group) | not disclosed | |
| Wheat | not disclosed |
Amounts are per serving as DSLD gives them: Raw Organic Perfect Food Chocolate Cacao, 11 g; Raw Organic Perfect Food Apple, 7.7 g. Current labels entered March 2018 and January 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Raw Organic Perfect Food Chocolate CacaoGarden of Life: every row against all products listing it
- Raw Organic Perfect Food AppleGarden of Life: every row against all products listing it