Comparison
Raw Chia Seed and Mega Chia Seed
Raw Chia Seed (Health From The Sun) lists 9 distinct ingredients and Mega Chia Seed (Health Support) 10 (rows of one ingredient counted once); 8 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.74.
| Ingredient | Raw Chia Seed | Mega Chia Seed |
|---|---|---|
| Carbohydrate | 4 g | 0.45 g |
| Fat (unspecified) | 4 g | 0.724 g |
| Protein | 2 g | 0.254 g |
| Fiber | 4 g | 0.814 g |
| Saturated fat | 0.5 g | 0.036 g |
| Linoleic Acid | 780 mg | 92 mg |
| Alpha-Linolenic Acid | 2,400 mg | 248 mg |
| Chia | 12,000 mg | 1,200 mg |
| Sodium | 1 mg | |
| Cholesterol | not disclosed | |
| Oleic Acid | 190 mg |
Amounts are per serving as DSLD gives them: Raw Chia Seed, 1 g; Mega Chia Seed, 2 capsules. Current labels entered June 2014 and June 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Raw Chia SeedHealth From The Sun: every row against all products listing it
- Mega Chia SeedHealth Support: every row against all products listing it