Comparison

Pumpkin Seed Oil 1000 mg and Pumpkin Seed Oil 2000 mg

Pumpkin Seed Oil 1000 mg (Nature's Harmony) lists 5 distinct ingredients and Pumpkin Seed Oil 2000 mg (tnvitamins) 7 (rows of one ingredient counted once); 5 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.86.

Amount per serving (and % of the Daily Value)
IngredientPumpkin Seed Oil 1000 mgPumpkin Seed Oil 2000 mg
Linoleic Acid573 mg1,100 mg
Oleic Acid234 mg400 mg
Pumpkin Seed Oil1,000 mg2,000 mg
Palmitic Acid122 mg248 mg
Stearic Acid60 mg110 mg
Fat (unspecified)2 g
Saturated fat2 g

Amounts are per serving as DSLD gives them: Pumpkin Seed Oil 1000 mg, 1 softgel; Pumpkin Seed Oil 2000 mg, 2 softgels. Current labels entered May 2013 and June 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own