Comparison

Psyllium Super Fiber Powder Orange Sugar-Free and 14-Day Cleanse Citrus

Psyllium Super Fiber Powder Orange Sugar-Free (Metamucil) lists 5 distinct ingredients and 14-Day Cleanse Citrus (Metamucil) 5 (rows of one ingredient counted once); 5 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientPsyllium Super Fiber Powder Orange Sugar-Free14-Day Cleanse Citrus
Carbohydrate5 g5 g
Sodium5 mg5 mg
Potassium30 mg (under 1%)30 mg (under 1%)
Fiber3 g3 g
Iron0.4 mg (2%)0.4 mg (2%)

Amounts are per serving as DSLD gives them: Psyllium Super Fiber Powder Orange Sugar-Free, 5.8 g; 14-Day Cleanse Citrus, 5.8 g. Current labels entered October 2023 and October 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own