Comparison
Prenatal and Formula 19
Prenatal (Natures Plus) lists 19 distinct ingredients and Formula 19 (DC) 19 (rows of one ingredient counted once); 19 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Prenatal | Formula 19 |
|---|---|---|
| Vitamin C | 120 mg (133%) | 20 mg (22%) |
| Calcium | 162 mg (12%) | 154 mg (12%) |
| Vitamin B6 | 4 mg (235%) | 0.66 mg (39%) |
| Vitamin D | 10 mcg (50%) | 3.3 mcg (17%) |
| Magnesium | 100 mg (24%) | 133 mg (32%) |
| Vitamin B12 | 12 mcg (500%) | 2 mcg (83%) |
| Zinc | 7.5 mg (68%) | 5 mg (45%) |
| Niacin | 40 mg (250%) | 7 mg (44%) |
| Vitamin E | 60 IU | 6.7 mg (45%) |
| Folate | 800 mcg | 268 mcg DFE (67%) |
| Vitamin A | 8,000 IU | 500 mcg RAE (56%) |
| Pantothenic Acid (Vitamin B5) | 20 mg (400%) | 3.3 mg (66%) |
| Riboflavin | 3.4 mg (262%) | 0.56 mg (43%) |
| Thiamin | 3 mg (250%) | 0.5 mg (42%) |
| Biotin | 600 mcg (2000%) | 100 mcg (333%) |
| Iron | 18 mg (100%) | 6 mg (33%) |
| Copper | 4 mg (444%) | 0.67 mg (74%) |
| Iodine | 300 mcg (200%) | 1.5 mcg (1%) |
| Phosphorus | 125 mg (10%) | 120 mg (10%) |
Amounts are per serving as DSLD gives them: Prenatal, 1 tablet; Formula 19, 2 tablets. Current labels entered February 2019 and February 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- PrenatalNatures Plus: every row against all products listing it
- Formula 19DC: every row against all products listing it