PlainVitamins

Comparison

Premium Multi-Cap Iron-free and Superior One-Per-Day Multi-Vitamins & Minerals Iron Free Formula

Premium Multi-Cap Iron-free (Quest) lists 21 distinct ingredients and Superior One-Per-Day Multi-Vitamins & Minerals Iron Free Formula (Nature's Harmony) 21 (rows of one ingredient counted once); 21 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientPremium Multi-Cap Iron-freeSuperior One-Per-Day Multi-Vitamins & Minerals Iron Free Formula
Vitamin C75 mg (83%)100 mg (111%)
Calcium125 mg (10%)125 mg (10%)
Vitamin B625 mg (1471%)25 mg (1471%)
Vitamin D5 mcg (25%)5 mcg (25%)
Magnesium50 mg (12%)50 mg (12%)
Vitamin B1225 mcg (1042%)25 mcg (1042%)
Zinc5 mg (45%)5 mg (45%)
Niacin25 mg (156%)25 mg (156%)
Vitamin E33.5 mg (223%)50 mg (333%)
Potassium25 mg (under 1%)25 mg (under 1%)
Folate500 mcg400 mcg
Vitamin A750 mcg RAE (83%)1,050 mcg RAE (117%)
Pantothenic Acid (Vitamin B5)25 mg (500%)25 mg (500%)
Riboflavin25 mg (1923%)25 mg (1923%)
Thiamin25 mg (2083%)25 mg (2083%)
Chromium50 mcg (143%)100 mcg (286%)
Selenium50 mcg (91%)50 mcg (91%)
Manganese1.5 mg (65%)1.5 mg (65%)
Iodine50 mcg (33%)50 mcg (33%)
Molybdenum25 mcg (56%)25 mcg (56%)
Vanadium25 mcg25 mcg

Amounts are per serving as DSLD gives them: Premium Multi-Cap Iron-free, 1 capsule; Superior One-Per-Day Multi-Vitamins & Minerals Iron Free Formula, 0 capsules. Current labels entered July 2013 and May 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own