Comparison
Pre Workout Raspberry Punch and Outlift Fruit Punch
Pre Workout Raspberry Punch (Max Effort Muscle) lists 15 distinct ingredients and Outlift Fruit Punch (Nutrex Research) 11 (rows of one ingredient counted once); 8 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.47.
| Ingredient | Pre Workout Raspberry Punch | Outlift Fruit Punch |
|---|---|---|
| Caffeine | 440 mg | 350 mg |
| Black Pepper | 10 mg | 5 mg |
| Leucine | 0.75 g | 3 g |
| Valine | 0.5 g | 1.5 g |
| Isoleucine | 0.25 g | 1.5 g |
| Beta-Alanine | 2 g | 3.2 g |
| Creatine | 1.5 g | 3 g |
| Citrulline malate | 3 g | 8 g |
| Vitamin C | 300 mg (333%) | |
| Vitamin B6 | 20 mg (1176%) | |
| Sodium | 576 mg | |
| Vitamin B12 | 500 mcg (20833%) | |
| Choline | 1,058 mg (192%) | |
| Taurine | 2,000 mg | |
| Hawthorn | 200 mg | |
| Huperzine | 100 mcg | |
| Agmatine | 750 mg | |
| N-Acetyl Tyrosine | 150 mg |
Amounts are per serving as DSLD gives them: Pre Workout Raspberry Punch, 12.2 g; Outlift Fruit Punch, 25.9 g. Current labels entered December 2020 and July 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Pre Workout Raspberry PunchMax Effort Muscle: every row against all products listing it
- Outlift Fruit PunchNutrex Research: every row against all products listing it