Comparison
Pre-Workout Raspberry Lemonade and Pre-Workout Watermelon
Pre-Workout Raspberry Lemonade (Ascent) lists 14 distinct ingredients and Pre-Workout Watermelon (Ascent) 14 (rows of one ingredient counted once); 14 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Pre-Workout Raspberry Lemonade | Pre-Workout Watermelon |
|---|---|---|
| Carbohydrate | 7 g | 4 g |
| Calcium | 23 mg (2%) | 22 mg (2%) |
| Sodium | 250 mg | 250 mg |
| Sugar | 0 g | 0 g |
| Vitamin D | 5 mcg (25%) | 5 mcg (25%) |
| Magnesium | 95 mg (23%) | 95 mg (23%) |
| Fat (unspecified) | 9 g | 0 g |
| Potassium | 34 mg (under 1%) | 29 mg (under 1%) |
| Protein | 8 g | 4 g |
| Fiber | 0 g | 0 g |
| Iron | 0 mg (0%) | 0 mg (0%) |
| Saturated fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Trans fat | 0 mg | 0 mg |
Amounts are per serving as DSLD gives them: Pre-Workout Raspberry Lemonade, 12 g; Pre-Workout Watermelon, 12 g. Current labels entered November 2018 and October 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Pre-Workout Raspberry LemonadeAscent: every row against all products listing it
- Pre-Workout WatermelonAscent: every row against all products listing it