Comparison
Pre-Workout Blueberry Raspberry and Proven Whey Chocolate Ice Cream
Pre-Workout Blueberry Raspberry (Ascent) lists 15 distinct ingredients and Proven Whey Chocolate Ice Cream (Gaspari Nutrition) 14 (rows of one ingredient counted once); 14 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.87.
| Ingredient | Pre-Workout Blueberry Raspberry | Proven Whey Chocolate Ice Cream |
|---|---|---|
| Carbohydrate | 4 g | 2 g |
| Calcium | 24 mg (2%) | 104 mg (8%) |
| Sodium | 250 mg | 100 mg |
| Sugar | 1 g | 1 g |
| Vitamin D | 0 mcg (0%) | 0 mcg (0%) |
| Fat (unspecified) | 0 g | 0.5 g |
| Potassium | 24 mg (under 1%) | 175 mg (4%) |
| Protein | 5 g | 25 g |
| Fiber | 0 g | 1 g |
| Iron | 0 mg (0%) | 0 mg (0%) |
| Saturated fat | 0 g | 0 g |
| Cholesterol | 0 mg | 10 mg |
| Trans fat | 0 mg | 0 mg |
| Whey Protein | not disclosed | not disclosed |
| Coffee | not disclosed |
Amounts are per serving as DSLD gives them: Pre-Workout Blueberry Raspberry, 11 g; Proven Whey Chocolate Ice Cream, 32 g. Current labels entered August 2022 and June 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Pre-Workout Blueberry RaspberryAscent: every row against all products listing it
- Proven Whey Chocolate Ice CreamGaspari Nutrition: every row against all products listing it