Comparison

Power to Sleep PM and Power to Sleep PM 6 mg Melatonin

Power to Sleep PM (Irwin Naturals) lists 16 distinct ingredients and Power to Sleep PM 6 mg Melatonin (Irwin Naturals) 18 (rows of one ingredient counted once); 15 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.64.

Amount per serving (and % of the Daily Value)
IngredientPower to Sleep PMPower to Sleep PM 6 mg Melatonin
Carbohydrate1 g1 g
Calcium11 mg (under 1%)11 mg (under 1%)
Magnesium12 mg (3%)12 mg (3%)
Fat (unspecified)1 g1 g
Protein1 g1 g
Gingernot disclosednot disclosed
Black Peppernot disclosednot disclosed
Ashwagandha150 mg150 mg
Theanine50 mg50 mg
Melatonin2 mg6 mg
Passionflower150 mg150 mg
GABA100 mg100 mg
Lemon balm150 mg150 mg
Flaxseed Oil1.09 g1 g
Hops150 mg150 mg
Valerian200 mg
Withanolide6.75 mg
Rosmarinic Acid7.5 mg
Vitexin5.25 mg

Amounts are per serving as DSLD gives them: Power to Sleep PM, 2 liquid softgels; Power to Sleep PM 6 mg Melatonin, 2 liquid softgels. Current labels entered August 2023 and July 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own