Comparison
Post Protocol Fruit Punch and Post Protocol Black Cherry
Post Protocol Fruit Punch (Bodybuilding.com Platinum Series) lists 13 distinct ingredients and Post Protocol Black Cherry (Bodybuilding.com Platinum Series) 13 (rows of one ingredient counted once); 13 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Post Protocol Fruit Punch | Post Protocol Black Cherry |
|---|---|---|
| Carbohydrate | 4 g | 4 g |
| Calcium | 50 mg (4%) | 50 mg (4%) |
| Sodium | 190 mg | 190 mg |
| Sugar | 0 g | 0 g |
| Fat (unspecified) | 0 g | 0 g |
| Leucine | 6 g | 6 g |
| Glutamine | 5 g | 5 g |
| Ashwagandha | 600 mg | 600 mg |
| Valine | 2 g | 2 g |
| Isoleucine | 2 g | 2 g |
| Creatine | 1.5 g | 1.5 g |
| L-Carnitine | 1,000 mg | 1,000 mg |
| Sour Cherry | 500 mg | 500 mg |
Amounts are per serving as DSLD gives them: Post Protocol Fruit Punch, 22 g; Post Protocol Black Cherry, 23 g. Current labels entered September 2016 and September 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Post Protocol Fruit PunchBodybuilding.com Platinum Series: every row against all products listing it
- Post Protocol Black CherryBodybuilding.com Platinum Series: every row against all products listing it