Comparison

Post Protocol Black Cherry and Post Protocol Fruit Punch

Post Protocol Black Cherry (Bodybuilding.com Platinum Series) lists 13 distinct ingredients and Post Protocol Fruit Punch (Bodybuilding.com Platinum Series) 13 (rows of one ingredient counted once); 13 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientPost Protocol Black CherryPost Protocol Fruit Punch
Carbohydrate4 g4 g
Calcium50 mg (4%)50 mg (4%)
Sodium190 mg190 mg
Sugar0 g0 g
Fat (unspecified)0 g0 g
Leucine6 g6 g
Glutamine5 g5 g
Ashwagandha600 mg600 mg
Valine2 g2 g
Isoleucine2 g2 g
Creatine1.5 g1.5 g
L-Carnitine1,000 mg1,000 mg
Sour Cherry500 mg500 mg

Amounts are per serving as DSLD gives them: Post Protocol Black Cherry, 23 g; Post Protocol Fruit Punch, 22 g. Current labels entered September 2016 and September 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own