Comparison
Pine Nut Oil 500 mg and Sunflower Lecithin 1,200 mg
Pine Nut Oil 500 mg (Swanson EFAs) lists 5 distinct ingredients and Sunflower Lecithin 1,200 mg (Swanson Premium Brand) 6 (rows of one ingredient counted once); 5 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.84.
| Ingredient | Pine Nut Oil 500 mg | Sunflower Lecithin 1,200 mg |
|---|---|---|
| Fat (unspecified) | 0.5 g | 1 g |
| Linoleic Acid | not disclosed | not disclosed |
| Oleic Acid | not disclosed | not disclosed |
| Palmitic Acid | not disclosed | not disclosed |
| Stearic Acid | not disclosed | not disclosed |
| Lecithin | 1,200 mg |
Amounts are per serving as DSLD gives them: Pine Nut Oil 500 mg, 1 softgel; Sunflower Lecithin 1,200 mg, 1 softgel. Current labels entered October 2018 and April 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Pine Nut Oil 500 mgSwanson EFAs: every row against all products listing it
- Sunflower Lecithin 1,200 mgSwanson Premium Brand: every row against all products listing it