Comparison

Phyto EFA and Ahiflower Oil

Phyto EFA (Energetix) lists 13 distinct ingredients and Ahiflower Oil (Clean Machine) 10 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.79.

Amount per serving (and % of the Daily Value)
IngredientPhyto EFAAhiflower Oil
Fat (unspecified)1 g2.25 g
Omega-3not disclosed1,329 mg
Linoleic Acid45 mg204 mg
Oleic Acid30 mg135 mg
Alpha-Linolenic Acid210 mg945 mg
Gamma Linolenic Acid22.5 mg102 mg
Omega-6not disclosed306 mg
Omega-9not disclosed135 mg
Stearidonic acid85 mg384 mg
Buglossoides arvensis500 mg2,250 mg
DHA150 mg
EPA (Eicosapentaenoic Acid)75 mg
Algal Oil500 mg

Amounts are per serving as DSLD gives them: Phyto EFA, 2 softgels; Ahiflower Oil, 3 vegan softgels. Current labels entered October 2023 and January 2017. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • Phyto EFAEnergetix: every row against all products listing it
  • Ahiflower OilClean Machine: every row against all products listing it