Comparison
Phos Choline and Lecithin 1200 mg (19 gr)
Phos Choline (Genestra Brands) lists 4 distinct ingredients and Lecithin 1200 mg (19 gr) (Major) 4 (rows of one ingredient counted once); 4 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Phos Choline | Lecithin 1200 mg (19 gr) |
|---|---|---|
| Fat (unspecified) | 1.5 g | 1 g |
| Saturated fat | 0.5 g | 0.5 g |
| Lecithin | 2,400 mg | 1,200 mg |
| Phospholipid | 1,440 mg | 245 mg |
Amounts are per serving as DSLD gives them: Phos Choline, 2 capsules; Lecithin 1200 mg (19 gr), 1 softgel. Current labels entered January 2020 and March 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Phos CholineGenestra Brands: every row against all products listing it
- Lecithin 1200 mg (19 gr)Major: every row against all products listing it