Comparison
Perfect Food Raw Apple and Perfect Food Raw Chocolate Cacao
Perfect Food Raw Apple (Garden of Life) lists 66 distinct ingredients and Perfect Food Raw Chocolate Cacao (Garden of Life) 65 (rows of one ingredient counted once); 65 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.98.
| Ingredient | Perfect Food Raw Apple | Perfect Food Raw Chocolate Cacao |
|---|---|---|
| Carbohydrate | 4 g | 5 g |
| Vitamin C | 18 mg (20%) | 25 mg (28%) |
| Calcium | 75 mg (6%) | 75 mg (6%) |
| Vitamin B6 | 0.1 mg (6%) | 0.1 mg (6%) |
| Sugar | 2 g | 1 g |
| Magnesium | 26 mg (6%) | 26 mg (6%) |
| Potassium | 250 mg (5%) | 250 mg (5%) |
| Vitamin A | 180 IU | 180 IU |
| Thiamin | 0.13 mg (11%) | 0.13 mg (11%) |
| Protein | 2 g | 2 g |
| Fiber | 1 g | 1 g |
| Iron | 2 mg (11%) | 2 mg (11%) |
| Chromium | 120 mcg (343%) | 120 mcg (343%) |
| Ginger | not disclosed | not disclosed |
| Bromelain | not disclosed | not disclosed |
| Proteolytic Enzymes (Proteases) | not disclosed | not disclosed |
| Lipase | not disclosed | not disclosed |
| Amylase | not disclosed | not disclosed |
| Beet | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Capsicum | not disclosed | not disclosed |
| Cellulase | not disclosed | not disclosed |
| Garlic | not disclosed | not disclosed |
| Carrot | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Alfalfa | not disclosed | not disclosed |
| Papain | not disclosed | not disclosed |
| Lactase | not disclosed | not disclosed |
| Parsley | not disclosed | not disclosed |
| Kale | not disclosed | not disclosed |
| Tomato | not disclosed | not disclosed |
| Barley | not disclosed | not disclosed |
| Oats | not disclosed | not disclosed |
| Flax | not disclosed | not disclosed |
| Pumpkin | not disclosed | not disclosed |
| Cabbage | not disclosed | not disclosed |
| Sucrase | not disclosed | not disclosed |
| Hemicellulase | not disclosed | not disclosed |
| Alpha Galactosidase | not disclosed | not disclosed |
| Glucoamylase | not disclosed | not disclosed |
| Celery | not disclosed | not disclosed |
| Brussel Sprout | not disclosed | not disclosed |
| Cauliflower | not disclosed | not disclosed |
| Asparagus | not disclosed | not disclosed |
| Onion | not disclosed | not disclosed |
| Peptidase | not disclosed | not disclosed |
| Phytase | not disclosed | not disclosed |
| Beta-Glucanase | not disclosed | not disclosed |
| Pectinase | not disclosed | not disclosed |
| Xylanase | not disclosed | not disclosed |
| Wheat | not disclosed | not disclosed |
| Quinoa | not disclosed | not disclosed |
| Cucumber | not disclosed | not disclosed |
| Chia | not disclosed | not disclosed |
| Diastase (unspecified) | not disclosed | not disclosed |
| Saccharomyces boulardii | not disclosed | not disclosed |
| Millet | not disclosed | not disclosed |
| Sunflower | not disclosed | not disclosed |
| Amaranth | not disclosed | not disclosed |
| Buckwheat | not disclosed | not disclosed |
| Sesame | not disclosed | not disclosed |
| Lentil | not disclosed | not disclosed |
| Adzuki bean | not disclosed | not disclosed |
| Garbanzo bean | not disclosed | not disclosed |
| Kamut | not disclosed | not disclosed |
| Apple | not disclosed |
Amounts are per serving as DSLD gives them: Perfect Food Raw Apple, 8 g; Perfect Food Raw Chocolate Cacao, 10 g. Current labels entered March 2015 and March 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Perfect Food Raw AppleGarden of Life: every row against all products listing it
- Perfect Food Raw Chocolate CacaoGarden of Life: every row against all products listing it