Comparison
P.M.S.-Pak and P.M.S.-Pack
P.M.S.-Pak (DC) lists 28 distinct ingredients and P.M.S.-Pack (Wonder Laboratories) 27 (rows of one ingredient counted once); 25 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.78.
| Ingredient | P.M.S.-Pak | P.M.S.-Pack |
|---|---|---|
| Vitamin C | 30 mg (33%) | 20 mg (22%) |
| Calcium | 200 mg (15%) | 100 mg (8%) |
| Vitamin B6 | 100 mg (5882%) | 100 mg (5882%) |
| Vitamin D | 6.7 mcg (34%) | 3.33 mcg (17%) |
| Magnesium | 73 mg (17%) | 73 mg (17%) |
| Vitamin B12 | 10 mcg (417%) | 10 mcg (417%) |
| Niacin | 105 mg (656%) | 105 mg (656%) |
| Vitamin E | 536 mg (3573%) | 600 IU |
| Potassium | 38 mg (under 1%) | 38 mg (under 1%) |
| Folate | 266 mcg DFE (67%) | 133 mcg |
| Riboflavin | 5.13 mg (395%) | 5.13 mg (395%) |
| Thiamin | 21 mg (1750%) | 21 mg (1750%) |
| Iron | 27 mg (150%) | 27 mg (150%) |
| Manganese | 1.17 mg (51%) | 1.17 mg (51%) |
| Copper | 1 mg (111%) | 1 mg (111%) |
| Boron | 0.075 mg | 0.075 mg |
| Black Pepper | 5 mg | 5 mg |
| Valerian | 260 mg | 260 mg |
| Passionflower | 260 mg | 260 mg |
| Black Cohosh | 40 mg | 40 mg |
| Chastetree | 25 mg | 25 mg |
| Wild Yam | 25 mg | 25 mg |
| Soy | 350 mg | 350 mg |
| Liver | 25 mg | 50 mg |
| Horse Chestnut | 25 mg | 25 mg |
| Iodine | 50 mcg (33%) | |
| Betaine Anhydrous | 0.005 g | |
| Betaine | 5 mg | |
| American Ginseng | 25 mg | |
| Ginseng | 25 mg |
Amounts are per serving as DSLD gives them: P.M.S.-Pak, 1 packet; P.M.S.-Pack, 1 pack. Current labels entered April 2022 and September 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- P.M.S.-PakDC: every row against all products listing it
- P.M.S.-PackWonder Laboratories: every row against all products listing it