Comparison

Ortho Multi For Men and ADAM Capsules

Ortho Multi For Men (Protocol For Life Balance) lists 33 distinct ingredients and ADAM Capsules (NOW) 33 (rows of one ingredient counted once); 33 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientOrtho Multi For MenADAM Capsules
Vitamin C250 mg (278%)250 mg (278%)
Calcium50 mg (4%)50 mg (4%)
Vitamin B625 mg (1471%)25 mg (1471%)
Vitamin D25 mcg (125%)25 mcg (125%)
Magnesium25 mg (6%)25 mg (6%)
Vitamin B12250 mcg (10417%)250 mcg (10417%)
Zinc15 mg (136%)15 mg (136%)
Niacin35 mg (219%)35 mg (219%)
Vitamin E150 IU100 mg (667%)
Potassium25 mg (under 1%)25 mg (under 1%)
Folate400 mcg680 mcg DFE (170%)
Vitamin A10,000 IU3 mg
Pantothenic Acid (Vitamin B5)50 mg (1000%)50 mg (1000%)
Riboflavin25 mg (1923%)25 mg (1923%)
Thiamin25 mg (2083%)25 mg (2083%)
Biotin300 mcg (1000%)300 mcg (1000%)
Chromium200 mcg (571%)200 mcg (571%)
Selenium200 mcg (364%)200 mcg (364%)
Manganese2 mg (87%)2 mg (87%)
Copper0.5 mg (56%)0.5 mg (56%)
Iodine150 mcg (100%)150 mcg (100%)
Choline25 mg (5%)25 mg (5%)
Vitamin K80 mcg (67%)80 mcg (67%)
Molybdenum75 mcg (167%)75 mcg (167%)
Inositol25 mg25 mg
Grape25 mg25 mg
Coenzyme Q-1015 mg15 mg
Alpha Lipoic Acid50 mg50 mg
Lutein0.5 mg0.5 mg
Lycopene3 mg3 mg
Saw Palmetto160 mg160 mg
Resveratrol10 mg10 mg
Aloe50 mg50 mg

Amounts are per serving as DSLD gives them: Ortho Multi For Men, 3 veg capsules; ADAM Capsules, 3 veg capsules. Current labels entered May 2017 and May 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own