Comparison
Organic Virgin Coconut Oil and EfaGold Coconut Oil Pure Extra Virgin Organic
Organic Virgin Coconut Oil (Barlean's) lists 8 distinct ingredients and EfaGold Coconut Oil Pure Extra Virgin Organic (Nature's Way) 8 (rows of one ingredient counted once); 8 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Organic Virgin Coconut Oil | EfaGold Coconut Oil Pure Extra Virgin Organic |
|---|---|---|
| Fat (unspecified) | 14 g | 14 g |
| Saturated fat | 12 g | 13 g |
| Polyunsaturated Fat | 0 g | 0.5 g |
| Monounsaturated Fat | 1 g | 1 g |
| Medium Chain Triglycerides | not disclosed | 9 g |
| Caprylic Acid | 640 mg | 1,000 mg |
| Capric Acid | 0.56 g | 0.994 g |
| Lauric acid | 6,220 mg | 7,000 mg |
Amounts are per serving as DSLD gives them: Organic Virgin Coconut Oil, 15 ml; EfaGold Coconut Oil Pure Extra Virgin Organic, 1 tbsp. Current labels entered August 2023 and January 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Organic Virgin Coconut OilBarlean's: every row against all products listing it
- EfaGold Coconut Oil Pure Extra Virgin OrganicNature's Way: every row against all products listing it