Comparison
Organic Sprouted Flax Seeds and Organic Flax Seed Oil
Organic Sprouted Flax Seeds (Higher Nature) lists 12 distinct ingredients and Organic Flax Seed Oil (Higher Nature) 11 (rows of one ingredient counted once); 11 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.84.
| Ingredient | Organic Sprouted Flax Seeds | Organic Flax Seed Oil |
|---|---|---|
| Carbohydrate | 34 g | 0 g |
| Sugar | 1.6 g | 0 g |
| Fat (unspecified) | 39.7 g | 92.7 g |
| Protein | 20.2 g | 0 g |
| Fiber | 26.2 g | 0 g |
| Saturated fat | 3.7 g | 8.7 g |
| Polyunsaturated Fat | 25.9 g | 69.5 g |
| Monounsaturated Fat | 8.2 g | 14.4 g |
| Linoleic Acid | 6,200 mg | 11,700 mg |
| Alpha-Linolenic Acid | 23,300 mg | 57,800 mg |
| Salt | 112.5 mg | 0 mg |
| Lignan | 1,300 mg |
Amounts are per serving as DSLD gives them: Organic Sprouted Flax Seeds, 100 g; Organic Flax Seed Oil, 100 ml. Current labels entered June 2020 and June 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Organic Sprouted Flax SeedsHigher Nature: every row against all products listing it
- Organic Flax Seed OilHigher Nature: every row against all products listing it